Supplements That Can Boost Your Erection and Sex Life

If you’re looking for supplements to boost your erection and sex life, you’ve come to the right place. In this article, you’ll learn about Citrulline, Arginine, Vitamin B9, and Ginseng. All of these ingredients can help you achieve longer, more satisfying erections. But, which of these is right for you? Read more about Sildenafil 100 mg.


A citrulline supplement may be an effective alternative to Viagra. Watermelons contain citrulline, and preliminary research shows there are few side effects. In rats, citrulline improved blood flow to the penis and increased erectile function. It also increased libido in male rats. Though this supplement is not a cure-all, it may boost a man’s erection and improve his sexual life.

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Arginine is a common amino acid that supports the building of muscle tissues and improves the immune system. Studies have also shown that L-Arginine can increase libido in both men and women. Taking supplements of L-Arginine can increase libido and enhance sexual performance. Unlike prescription drugs, arginine supplements are safe and effective for both men and women.

Vitamin B9

There are plenty of Vitamin B9 Supplements on the market, but which ones are best for enhancing your erection and sexual life? One supplement is the vitamin C, which helps open the blood vessels, which is essential for a healthy erection. This vitamin is also present in many tasty foods, such as citrus fruits, kale, cauliflower, and berries. Vitamin C in excess can cause diarrhea and excessive toilet paper.


You might be wondering if ginseng supplements can help your erection and libido. Although the herb has long been known for its erectile-boosting properties, there is little scientific evidence that the herb can boost a man’s performance during intercourse. But you can try ginseng tea, raw ginseng extract, or ginseng supplements to see if they help.

Maca Extract

One of the biggest concerns men face as they get older is erectile dysfunction. Around 50 percent of men between the ages of 40 and 70 suffer from ED, and only ten percent of these men seek medical help. However, the Peruvian herb Maca is a natural remedy for ED. Its power to boost sexual life and libido has been scientifically proven. Researchers conducted a double-blind trial on 50 men suffering from mild erectile dysfunction. Half were given 2,400 mg of Maca root daily, while the other half took a placebo.


Oatstraw, also known as avena sativa, has many health benefits. It is a natural testosterone booster and may improve erectile function in men. The plant is also used in herbal medicines for treating prostate health and erectile dysfunction. In addition to its sexual benefits, oatstraw can help with prostate health and overall body composition.

Tribulus Terrestris

Tribulus Terrestris is an herb that is native, but is now grown in temperate climates around the world. It has hairy leaves, yellow flowers, and fingernail-sized fruits surrounded by nubby shells. These fruits contain sharp thorns. The plant has also been used medicinally for centuries, and herbalists consider it aphrodisiac.